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10-Minute Tofu Scramble

Looking for a quick vegan breakfast that will keep you fueled all morning? This 10-minute tofu scramble deserves a spot in your regular rotation. Golden, turmeric-tinted crumbled tofu stands in for eggs, while pinto beans add extra heartiness and bring the protein count up to a whopping 18 grams per serving. Stir in your favorite store-bought or...

Last Updated on Tuesday, 10 February 2026 21:06

Hits: 49

Smoky Sweet Potato Fries with Dipping Sauce

These scrumptious roasted sweet potato fries are seasoned with smoked paprika and cumin for warm, smoky flavor that pairs beautifully with a tangy, creamy, herbaceous dipping sauce. Perfect for movie night, snacking, or serving alongside a burger, they’re easy to customize—reduce the smoked paprika or sub in sweet paprika for a milder vibe or add a...

Last Updated on Thursday, 05 February 2026 20:13

Hits: 60

Eating Plant-Based for Your Heart? These Are the Best Lab Tests to Track Your Progress

Adopting a whole-food, plant-based (WFPB) diet is one of the most effective lifestyle changes a person can make to reduce cardiovascular disease risk. As a physician who specializes in using lifestyle medicine to prevent and treat cardiovascular disease, I’ve seen firsthand how this way of eating can improve heart health via multiple angles, i...

Last Updated on Wednesday, 04 February 2026 19:58

Hits: 67

Jammy Blueberry Quinoa Pancakes

These fluffy quinoa pancakes are the perfect way to start the day, striking just the right balance between nourishing and indulgent. Quinoa flour adds a robust, nutty flavor—if you’ve never tried it, these pancakes are a great way to give it a whirl—while lemon zest and juice and whole blueberries provide a fresh, zingy brightness. Top with an easy...

Last Updated on Tuesday, 03 February 2026 18:17

Hits: 62

Tempeh BLT with Vegan Mayo

Perfect for brunch, a fun family meal, or a picnic, this crave-worthy vegan BLT brings big flavor to every bite. Tempeh transforms into smoky, savory “bacon” as it soaks in a bold marinade with beetroot powder for rich color and a hint of sweetness, plus tamarind paste for a tangy depth. Can’t find beetroot powder? Feel free to skip it, but don’t m...

Last Updated on Thursday, 29 January 2026 20:06

Hits: 72

Gluten-Free Vegan Pizza

This tasty vegan pizza from Gianna Simone features a hearty gluten-free crust made with amaranth and quinoa (or buckwheat) flours. The mouthwatering recipe is easy to customize: You can shape the crust into a heart for a lovable twist, or go with the classic pie shape, and top it with bell peppers, umami-rich mushrooms, tangy artichokes, or...

Last Updated on Monday, 26 January 2026 19:54

Hits: 63

Whole Grain French Toast

Meet your new brunch go-to! Bright and cozy, this healthy plant-based French toast gets its warmth from cinnamon and ginger and a fresh lift from lemon zest. Almond milk adds a subtle nuttiness (though any plant milk works), while chickpea flour and flaxseed meal create an egg-like batter that cooks up beautifully golden. Serve it straight from...

Last Updated on Wednesday, 21 January 2026 20:36

Hits: 76

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