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Dairy-Free Potato Corn Chowder

Looking for a nourishing, family-friendly weeknight meal for when you’re tired and hungry? This creamy corn chowder has you covered. The cozy stew features kitchen staples such as fire-roasted corn, dried dill and thyme, and leftover baked potatoes. (Fun fact: Potatoes that have been cooked and cooled have more resistant starch than freshly cooked...

Last Updated on Friday, 07 February 2025 20:27

Hits: 3

Vegan Niçoise Salad Sandwich (Pan Bagnat)

This hearty niçoise salad sandwich is a classic in Nice, France, and is the perfect hunger-buster to get you through the afternoon. This vegan twist skips the tuna and uses artichoke hearts and chickpeas instead, with niçoise olives, capers, and red wine vinegar adding vibrant flavor. To assemble, scoop out some of the inside of a chewy baguette,...

Last Updated on Thursday, 06 February 2025 20:33

Hits: 3

26 Gut-Friendly Recipes to Ease GLP-1 Medication Side Effects

Glucagon-like peptide-1 (GLP-1) is a hormone that helps regulate blood sugar, appetite, and digestion. It’s produced naturally in the body, but synthetic versions are also available in popular prescription medications such as Zepbound and Ozempic. Common side effects of taking these drugs include constipation and nausea. This is because...

Last Updated on Wednesday, 05 February 2025 18:21

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Wild Mushroom Soup with Rosemary

Low in calories and packed with flavor, this wild mushroom soup is delicious made with any of the wild mushroom varieties found in specialty grocers and at farmers markets. It’s a light starter for a meal. Dried porcini mushrooms add extra umami flavor and need 30 minutes to soak, so get those going first.

Tips

Gluten-free version: To make this...

Last Updated on Tuesday, 04 February 2025 18:30

Hits: 5

The Clean Vegan Skincare and Grooming Products Experts Swear By

It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into your body that you will also be hungry to find the cleanest ingredients to put onto your body. So, while we often ask plant-based pros about what’s in their kitchen pantries, this time we decided to inquire what’s inside their ...

Last Updated on Friday, 31 January 2025 19:22

Hits: 5

Black Bean Chili with Quick-Pickled Avocado

This hearty black bean chili is on the table with minimal prep thanks to healthy plant-based convenience ingredients such as canned beans, canned tomatoes, and store-bought mirepoix—a mixture of garlic, onion, and celery. Poblano chili adds heat, paprika adds a smoky depth, and a blend of quick-pickled avocado, radishes, and jalapeño is the chili t...

Last Updated on Friday, 31 January 2025 18:40

Hits: 5

Is Parchment Paper Toxic? What You Need to Know

Lately, there’s been a lot of buzz about ditching nonstick pans due to concerns over PFAS—those notorious “forever chemicals” linked to potential health risks. But did you know that your parchment paper could be another hidden source of these same toxins? Many brands use PFAS to enhance parchment’s nonstick and moisture-resistant properties, potent...

Last Updated on Thursday, 30 January 2025 21:24

Hits: 6

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