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Roasted Red Kuri Squash and Golden Beet Mash

There’s nothing like a side of mashed veggies to round out a menu. The success of this vibrant mash lies in roasting the veggies first, intensifying their flavors. Red kuri squash has a mild, chestnut-like flavor and a rich, velvety texture when cooked, which makes it great for mashing. Yellow beets and shallots add extra sweetness, while roasted g...

Last Updated on Thursday, 21 November 2024 18:22

Hits: 4

Warm Roasted Potato, Kale, and Persimmon Salad

Wondering what to do with the persimmons you found at the market? Grab an oven tray and roast them to sweet, juicy perfection so they can star alongside roasted potatoes in this festive fall side salad. The sweetness of the persimmons deepens as they roast, making them a key ingredient in both the salad and the garlicky dressing. A bed of kale,...

Last Updated on Tuesday, 19 November 2024 19:42

Hits: 4

Flexible Pasta and Bean Soup

This versatile recipe makes the easiest soup ever, and it’s an ideal way to use up all those odds and ends from your fridge, freezer, and pantry. With our easy-to-follow formula, you can use what you have on hand—root veggies, frozen veggies, beans, whole grain pasta. Below we’ve suggested some Mexican-, Mediterranean-, and Italian-style...

Last Updated on Monday, 18 November 2024 18:15

Hits: 6

Boost Your Fiber Naturally: 27 Delicious High-Fiber Vegan Recipes

A shocking 95% of Americans don’t get the recommended daily amount of fiber. This critical nutrientn is abundant in legumes, whole grains, vegetables, and fruit. Essential to gut health, fiber reduces inflammation, improves blood sugar regulation, promotes healthy blood vessels, reduces cancer risk, and promotes weight loss. And yes, it keeps you r...

Last Updated on Friday, 15 November 2024 18:38

Hits: 6

Spicy Citrus Slaw with Pearl Couscous

Served over a bed of tender pearl couscous, this spicy citrus slaw is an excellent side dish for a special occasion and hearty enough for a light lunch. Vibrant with juicy oranges and tangy kumquats and with raw carrot and celeriac adding extra crunch, this festive salad looks as good as it tastes. Frisee is an excellent choice of green, as the...

Last Updated on Friday, 15 November 2024 18:31

Hits: 8

Whole Braised Cauliflower with Mixed-Grain Pilaf

Served over wild rice, barley, and mushroom pilaf, this whole braised cauliflower is perfect for the center of a vegan Thanksgiving spread or any holiday table. The pilaf gets extra heartiness from kidney beans, while toasted walnuts and fresh parsley ensure it’s ready for the party. Braised cauliflower becomes mouthwateringly tender as it absorbs...

Last Updated on Thursday, 14 November 2024 19:24

Hits: 9

Loaded Mashed Turnips, Butternut, and Apples

Loaded with color and flavor instead of cheese and sour cream, this festive vegan mash is a winning side dish for a holiday or celebration dinner. The three-prong mashup—featuring turnips, butternut squash, and shredded apple, for extra sweetness—works deliciously well. A garlicky cashew sauce provides a rich creaminess that elevates this beyond a...

Last Updated on Wednesday, 13 November 2024 18:13

Hits: 7

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  8. Blueberry-Tangerine Oats
  9. Vegan Stuffed Acorn Squash with Creamy Tahini Sauce

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