Kelj ili špinat - što je zdravije?
Kelj i špinat često se nalaze na popisu najzdravijih namirnica, no koji je zapravo bolji izbor? Oba lisnata povrća bogata su vitaminima, mineralima i antioksidansima, a u ovom članku donosimo njihove razlike, prednosti i moguće nuspojave – kako biste lakše odlučili koje zelenje češće staviti na tanjur...
PROČITAJ VIŠE... https://www.centarzdravlja.hr/hrana-i-zdravlje/zdrava-prehrana/kelj-ili-spinat-sto-je-zdravije/
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